Instead, it should fit firmly to the body. The band provides 80 per cent of a bra’s support – so if it’s too loose, it’s not going to hold your breasts in prime position. How do I know if the band is firm enough? The best way to assess the fit? Put on your slinkiest T-shirt: “If you can see any lines or bulging skin, you know it’s not the right size,” explains Emilie Moraes, resident expert at Harvey Nichols. If you look at yourself sideways in a mirror, your breasts should sit midway between your shoulders and elbows. Then adjust the straps so that they are tight, but not digging into your shoulders. Start by doing up your bra using the loosest hook. “Once you’ve fully adjusted the garment, you really shouldn’t feel like you’re wearing anything,” explains Miryha Fantegrossi, vice president of merchandising and design at lingerie brand Wacoal. This is your benchmark measurement – but remember, there’s a whole lot of nuance involved in finding the perfect fit, like considering your style and fabric preferences. Combine your band and cup size, so you have a number followed by a letter, for example: 34F. Next, subtract your band size from this bust measurement. Then measure around the fullest part of your chest.
For this bit, most retailers recommend you wear your current favourite (ie most comfortable) bra, so that your boobs are held in the place you actually want them to be.
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